This program is designed for mature teenagers, ages 15 or older, and adults who may feel less at ease in classes with children. These classes teach self-defense and the traditions of Chinese martial arts, specifically, Tien Shan Pai Kung Fu, but it also teaches confidence, respect, self-worth and much more. Adult classes are 15 minutes longer than the Regular Program Family Classes and have stretching and warming up at the beginning of each class.